welcoming wednesdays : happy birthday

Happy Birthday to me! I’ve skipped joyfully from sensational 30s to a sparklingly fantabulous 4 series. It’s a week today and feels fantastic. I started this column, Welcoming Wednesdays to share messages with my younger self, enabling her to step into her highest self. Each post has been such a rewarding journey, tapping into earlier […]

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WELCOMING WEDNESDAYS : ROCK YOUR CONCERT

YOU are the headline act. It’s your show; your life. So, rock your concert. Knocks and dents are inevitable. It’s part of your growth and learning. Bury your head only to learn and acknowledge the wisdom of the great teachers. Learning the tools are essential, but that’s only part of the process. Understanding and interpreting […]

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WELCOMING WEDNESDAYS : HELLO OCTOBER

A new month blooms tomorrow and it is not like any other month. It is OCTOBER! My month! Hello October! The month that welcomed me; this curious little caterpillar turned butterfly into the world. Ammah (my darling mother often says) that back in the day, yes, October 1980, the gynaecologist had given her a few […]

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difference between a positive mind and a quiet mind

During my chakra balancing yoga session this morning, my teacher of Theo shared a message from Deepak Chopra, about having a quiet mind versus a positive mind. As I did my yoga flow, she invited me to notice the differences between the two. For the most part, all my attention was geared on not collapsing […]

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AN AFFIRMATION LETTER TO YOUR INNER CHILD

Hey dearest, a warm big hug to you. How are you feeling today? Yesterday was a little rough. I heard and felt it too; the pain, doubts, the tears. Chin up, because we are getting through this.   For starters, yesterday’s over, finished. It’s behind you, not coming back. The fabulous news is today’s starting. […]

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LET it GO and move forward

I woke up this morning with a couple of ideas for a blog post. One, was the title of this post, let it go, although intended for a different concept. Instead of penning it down, in line with my Monday motivation, I busied myself in other things; including, laundry. I was content as the avalanche […]

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You are your hearts love song

I was doing my card reading this morning and this sentence awe-inspired me. It jumped straight at me so I read it several times just to be sure I was not mis-reading it. And no, I was not. Each word danced before me, stomping its mark on the page asking me to acknowledge it. I […]

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A date with me

I love going on dates, whether it’s with my friends, my husband or myself. Did the last word in my sentence surprise you or made you smile? Check your pulse. If it startled you, you don’t know what you are missing and you got to read on. If it made you smile, I’m glad to […]

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Check In

MY mom in law said something beautiful to me yesterday which inspired this post. She said ‘Whenever I speak with you, I start laughing. It’s like magic.’ What a sweet thing to say. Of course it got me smiling, but it also made me think about how we make others feel and how we feel […]

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