seek magic within : 5 tips for self motivation

If you are looking for magic, look no further than the mirror. You are magic because there’s only one of you. People have similarities, share common features, but in spite of all that, each one is different and that makes us unique. Sometimes, it needs a little reminding. Make the mirror your friend and welcome […]

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soul searching

What is the first step in the Flow in Five series? Flow in Five begins with soul searching or the discovery phase as the first step. Why Soul Searching initiates the Flow in Five journey or sequence? Soul searching is the first step because the self is the first and best place to start when […]

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FLOW IN FIVE: WHAT’S IT ABOUT?

What’s Flow in Five? Flow in Five is a Bohem Notes philosophy. I magnetized my magic word Flow to create this impactful phrase which has guided me in both my personal and professional journey. What I love most about it is that it fuels me with the ‘I’ve got it mindset’. This feeling keeps me […]

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flow

My magic word is F-L-O-W! Flow like a waterfall, lyrics to your favourite song, colours of a rainbow, the aroma of a soulful dish. This word’s inspired me to move from one thing to the next effortlessly and smoothly, whilst enjoying, learning and understanding each stage of the process. I love it so much, I’ve […]

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