ideation

  The next step in Flow in Five is Ideation or play and pour it all out phase.To visit the first step, Soul Searching or the discovery phase, click here. What is the goal of Ideation? The goal of Ideation is to empty out thoughts, impressions, feelings andconcepts in a fun and explorative way. Think […]

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FLOW IN FIVE: WHAT’S IT ABOUT?

What’s Flow in Five? Flow in Five is a Bohem Notes philosophy. I magnetized my magic word Flow to create this impactful phrase which has guided me in both my personal and professional journey. What I love most about it is that it fuels me with the ‘I’ve got it mindset’. This feeling keeps me […]

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flow

My magic word is F-L-O-W! Flow like a waterfall, lyrics to your favourite song, colours of a rainbow, the aroma of a soulful dish. This word’s inspired me to move from one thing to the next effortlessly and smoothly, whilst enjoying, learning and understanding each stage of the process. I love it so much, I’ve […]

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Exhale and flow

LETTING GO is one of the toughest things to do. Holding on is much easier as the familiarity weaves comfort irrespective of how joyful we feel. Stepping into the unknown, the possibilities, the magic makes us vulnerable, open and to some extent judged. We hesitate, delay and adopt a defensive play, leaving the infinite possibilities […]

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