WELCOMING WEDNESDAYS : ACT, NOT WORRY

Worrying takes up quite a bit of time in our daily life and we worry about everything. Is it going to rain? Have I put too much salt in the food? Does he think I am pretty? Am I going to do well in the interview? We look at all future events with a blinker […]

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Still and Sparkling

I thought the option of still and sparkling were only available when ordering a bottle of water – little did I realise that they were also options with the mind. When the mind is not still, it stirs little bubbles, teasing bits of sparkles and fizzes. Decisions taken during this period, perceptions formed and even […]

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