welcoming wednesdays : happy birthday

Happy Birthday to me! I’ve skipped joyfully from sensational 30s to a sparklingly fantabulous 4 series. It’s a week today and feels fantastic. I started this column, Welcoming Wednesdays to share messages with my younger self, enabling her to step into her highest self. Each post has been such a rewarding journey, tapping into earlier […]

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WELCOMING WEDNESDAYS : ROCK YOUR CONCERT

YOU are the headline act. It’s your show; your life. So, rock your concert. Knocks and dents are inevitable. It’s part of your growth and learning. Bury your head only to learn and acknowledge the wisdom of the great teachers. Learning the tools are essential, but that’s only part of the process. Understanding and interpreting […]

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WELCOMING WEDNESDAYS : HELLO OCTOBER

A new month blooms tomorrow and it is not like any other month. It is OCTOBER! My month! Hello October! The month that welcomed me; this curious little caterpillar turned butterfly into the world. Ammah (my darling mother often says) that back in the day, yes, October 1980, the gynaecologist had given her a few […]

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WELCOMING WEDNESDAYS : show up & SPARKLE

KEEP showing up even when the odds are stacked against you. It shows commitment and strength. Beyond that, it expresses love, for what you are doing and connection to a greater purpose. I understand it is tough. Trust me, I’ve been there many times. You got to motivate yourself and march on. Always remember that […]

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WELCOMING WEDNESDAYS : FULFILL YOUR SOUL PURPOSE

This is the fifteenth post on Welcoming Wednesdays. My birthdate is the fifteenth and today’s message is about fulfilling your soul purpose, something which I completed yesterday, the fifteenth!!!!!! Welcome to soul connection. Within you, there is a well of wisdom. I don’t know who, when or how the stuff got there. All I know […]

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difference between a positive mind and a quiet mind

During my chakra balancing yoga session this morning, my teacher of Theo shared a message from Deepak Chopra, about having a quiet mind versus a positive mind. As I did my yoga flow, she invited me to notice the differences between the two. For the most part, all my attention was geared on not collapsing […]

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WELCOMING WEDNESDAYS : HOW TO PROJECT MANAGE ME

HELLO dear one, I know you are brimming with energy and have multitude of ideas as expansive as the sky-blue canvas. Bouncing from cloud to cloud, I understand juggling projects and tasks is effortless to you. However, to see all this through, you must learn to project manage yourself. It is important to sit with […]

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welcoming wednesdays : Practice & practice more

Most times, practice and perfection are used in the same sentence. I do not like that. It gives the impression of an exam or a contest where only the first place is celebrated. Perfection imposes a weight and the best way to dodge it is to avoid it. I did this with my piano lessons. […]

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WELCOMING WEDNESDAYS : VALIDATE YOURSELF

I enjoy the spotlight and attention. In particular, I love being recognised and appreciated for the things I do. It is a pat on the back and I practice this regularly as part of a self-care routine to love and validate myself. The exercise pushes me to stretch my capabilities and become a better version […]

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